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Noontime Kripalu Yoga

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Noontime Kripalu Yoga   Spirit, Mind & Body
Bring some peace and relaxation into your midday! In this noontime yoga workshop you'll learn yoga postures and breathing techniques to relax and energize both body and spirit.
Instructor: Holly Hauser
2652A: Nov 14, 21, Dec 5, 12, 19
5 Fri / Noon - 1:00 PM / Non-Members: $67, Members: $60
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About the Instructor
As a Kripalu certified yoga instructor, Holly Hauser's workshop goals are to encourage body awareness, relaxation and increased flexibility in a soothing and supportive environment. Holly taught yoga in and around Boston, and moved to Vermont a year ago.

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