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De-Stress the Holidays

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De-Stress the Holidays   Spirit, Mind & Body
Do you find yourself becoming the holiday Grinch? Do you feel anxious or empty during the holiday rush? Would you like to change the way the season is celebrated and make holidays more meaningful? No matter what holiday you celebrate, we all tend to get sucked into the frenzied tide of the season. With suggestions, tools, sharing, and activities this workshop will help you make a commitment to change the way you experience the holidays. Find out how you can bring simplicity, spirit, and joy into the season.
Instructor: Gwen Evans and Barbara Benton St. Gelais
2646A: Dec 6
1 Sat / 9:00 AM - Noon / Non-Members: $49, Members: $42
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About the Instructor
Gwen Evans is a spiritual facilitator, practicing psychic, motivational speaker, working with people facing health challenges, disabilities, and personal struggles. In addition to a degree in social work, Ms. Evans has a private practice in spiritual counseling and psychic healing. Barbara Benton St. Gelais is an artist, an outdoor enthusiast and a longtime explorer of the inner self. She is a Licensed Clinical Mental Health Counselor with a private psychotherapy practice for children and adults in Burlington and Hyde Park, VT.

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