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Sivananda Yoga

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Sivananda Yoga   Spirit, Mind & Body
Classic yoga for the body, mind and soul. This workshop is taught by Hédi Mizouni, Sivananda Yoga graduate, and includes pranayama (science of breath), all the asanas (postures), relaxation and meditation.
Instructor: Hédi Mizouni
2636A: Nov 7, 14, 21
3 Fri / 4:30 - 6:00 PM / Non-Members: $42, Members: $36
SORRY, IT'S TOO LATE TO SIGN UP FOR THIS WORKSHOP
2636C: Tue Nov 11, Thu Nov 13, Tue Nov 18, Thu Nov 20, Tue Nov 25, Wed Nov 26
6 sessions / 6:15 - 7:15 AM / Non-Members: $67, Members: $60
SORRY, IT'S TOO LATE TO SIGN UP FOR THIS WORKSHOP
2636D: Tue Dec 2, Thu Dec 4, Tue Dec 9, Thu Dec 11, Tue Dec 16, Thu Dec 18
6 sessions / 6:15 - 7:15 AM / Non-Members: $67, Members: $60
SORRY, IT'S TOO LATE TO SIGN UP FOR THIS WORKSHOP
2636B: Dec 5, 12, 19
3 Fri / 4:30 - 6:00 PM / Non-Members: $42, Members: $36
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About the Instructor
Writer and translator Hedi Mizouni attended the Sivananda Yoga Teacher Training Course in Val Morin, Québec in 1989 after his university studies in the US and in Canada. As the Indian proverb says "when a student is ready the teacher appears." Hedi was initiated after training and service by Swami Vishnu Devananda. Some years later, he became interested in Sufism and attended a retreat led by Sufi leader Pir Vilayat Inayat Khan, wher he was initiated by him in 1998. Teaching yoga, meditation,and translation of spiritual poetry are a labor of love for Hédi. As he says, "This is a path to the heart. It is gratifying and lifts us all." When he isn't teaching, Hédi spends his time meditating, attending spiritual retreats, doing organic gardening, sharing his insights and completing his spiritual training.

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